The New Frontiers of Fitness
Virtual Panel
November 9, 2022

What are the best ways to be fit in 2022?

How does fitness play a role in longevity? What are "wearable wellness trackers," and why do they matter? On Wednesday, November 9 at 2 PM, we explored the second installment in the Longevity Project x Next Avenue webinar series. Fitness innovators and experts led us in a discussion on better fitness strategies, recent research findings, and fitness practices for longevity.

Featured panelists included:

• Dr. Poonam Desai, Osteopathic Physician and Medical Director NY of Next|Health

• Dr. Michael Fredericson, Director of PM&R Sports Medicine in the Department of Orthopedic Surgery at Stanford University & Stanford Center on Longevity Co-Director

• Dr. Mounir Zok, CEO of N3xt Sports Moderated by Ximena Araya-Fischel, Health and Caregiving Editor at PBS Next Avenue