HEALTHY AGING 2025: MIND AND BODY

 

May 5th, 2025

Li Ka Shing Center, Stanford University

Join us for the 2nd annual Healthy Aging 2025: Mind and Body on May 5th at Stanford University. Explore cutting-edge research and expert insights on nutrition, fitness, and mental health, all designed to help you live a longer, healthier life.


Our Focus:

More and more people have the chance of living into their 80s, 90s and even beyond, but how do you maximize the opportunities to live not just long, but in good health, both mentally and physically? 

When it comes to healthy aging, it’s sometimes hard to separate fact from fiction, fad from science, advice of friends and family from the latest in evidence-based research. That’s where Healthy Aging 2025 comes in. We bring together some of the world’s leading experts on fitness and nutrition, sleep, social connection, health tech, and mindfulness at Stanford to share with you the best and latest research, ideas and tips.  


Throughout the day, participate in panels and activities exploring key topics in the quest to connect with our mind and body, including:

  • Brain Health – How do I prevent cognitive decline?

  • Mindfulness - How can I incorporate mindfulness into my everyday routine?

  • Social Connections – How do I stay connected to myself and my community as I age?

  • Muscle Maintenance – How can I build and preserve muscle as I age? 

  • Mental Health - How do I take care of my mental health as I age? 

  • Sleep - What's the latest science on best sleep practices?

 

REGISTRATION INFORMATION

Paid in-person attendance is open to everyone. Please refer to the important dates below to learn more about early bird pricing, where to register, etc.

  • EARLY BIRD PRICING (available until 4/1 @ 11:59 PM): $139.00

  • STANFORD PRICING (available to anyone with a stanford.edu email address or claimed affiliation): $139.00

  • STANDARD PRICING (after 4/1): $159.00

Paid virtual attendance is open to everyone. Please refer to the important dates below to learn more about early bird pricing, where to register, etc.

Closer to the start of the event, you will be emailed a Zoom link where you can join the live stream. The event will also be made available on demand a few days after.

  • EARLY BIRD PRICING (available until 4/1 @ 11:59 PM): $39.00

  • STANFORD PRICING (available to anyone with a stanford.edu email address or claimed affiliation): $39.00

  • STANDARD PRICING (after 4/1): $49.00

Refund policy: We will refund 50% of your admission fee if you let us know 60 days before the event (March 5th). Any cancellations after that will not receive any refund. If you need to refund your ticket, please reach out to Emma Kindsvatter at emma.kindsvatter@palisadesmv.com.


SELECTED SPEAKERS


AGENDA

Coming soon!


LOGISTICS AND MORE INFORMATION


Thanks to our sponsors…